Mental Training for Total Performance and Well-Being

OPTIMIZE PERFORMANCE | INCREASE ENERGY AND PRODUCTIVITY | REDUCE STRESS | MAXIMIZE WELL-BEING

Learn and master the most critical time-tested and scientifically validated mental training metaskills for performance and total well-being.

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Workshops, Training, and Speaking Engagements for Teams

Build up your team/organization's personal performance and well-being and see how it directly translates into greater success as a team. Training and coaching delivery customized to your needs and can blend workshops, speaking, one-on-one work, and larger program design.

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One-on-One Personal Coaching Work

One-on-one personal coaching is available and tailored to the individual's needs virtually, or blended with in-person work for those located in the Chicago area. Limited spots available.

Live Classes & Workshops Open to the Public

Classes and workshops periodically held at local Chicago-area venues. Sign up for the newsletter at the bottom of page to receive updates and stay connected.

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