Personal Coaching

with Mike Kavanagh


“Anybody who is stressed out needs to try this. It was medicine for the soul.”

Toby P.

Personal Coaching

Whether it's discovering your purpose, pursuing a more authentic livelihood, or expanding mind-body wellness, 1-on-1 personal coaching can help unlock elevated states of being and increase your personal impact.

Coaching is available in-person in the Chicago area (including walking sessions in a natural setting) as well as virtually. Schedule a free initial session to determine if this is a good fit for you.

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More About Mike Kavanagh

Mike Kavanagh first launched into his journey of inner growth and transformation two decades ago while struggling with anxiety and depression. After a chance encounter with a former Buddhist monk who trained him in a range of meditative and mental training disciplines, Mike committed himself to pursuing the inner path as far as it would carry him. He subsequently worked with several other renowned teachers.

After witnessing the power of these practices in his own life, Mike began teaching meditation and breathwork in 2014. While continuing his corporate career, Mike also became a certified personal trainer and a behavior change specialist and began coaching clients. He then studied energy work under Masaru Kato and bodywork training at SOHMAR. Today, Mike combines a variety of ancient techniques and modern modalities in his client work, as he seeks to help people tap into new states of personal growth, fulfillment and well-being.